discover the transformative power of Aerial Yoga. Its purpose to heal, balance and restore the body by integrating supported movement into each class. Helping to increases strength, reduces back pain, improves balance and flexibility, all while improving your posture, sleep, mood swings, mindset and SO much more!

​

This elevated practice is where strength meets serenity, where inversions meet relaxation, and where the support of a hammock allows you to move in a whole new way! 

Experience the benefits Aerial Yoga has for you and join a class today!